
| Ingredient | Quantity | Notes |
|---|---|---|
| Avocado | 1 pc | Quartered |
| Chopped coriander | 3 tbsp | |
| Mayonnaise | To taste | To spread |
| Slices of white bread | 8 pcs | |
| Onion | 60 g | Quartered |
| Carrot | 20 g | Cut into 1" pieces |
| Celery | 20 g | Cut into 1" pieces |
| Cucumber | 80 g | Deseeded, cut into 1" pieces |
| Italian seasoning | 1/2 tsp | |
| Salt | To taste | |
| Ground black pepper | 1 pinch | |
| Lemon juice | 15 g | |
| Extra virgin olive oil | 15 g | |
| Canned tuna in water/ oil | 285 g | Drained and crumbled |